 
        
        
      
    
    People Are
Stories-in-Progress
Table of Contents
Introduction.
In the first section of this Season, we cover some foundational knowledge that we’ll build on throughout the rest of the Season.
Story Currents + Processing
In the second section, we look beyond the story’s structure, by looking at ways to understand, process, and integrate stories you’re in the middle of—whether it’s a story you’re living or a story you’re writing.
- STORY: “The Thread of Grief” {A Story I Lived Through} 
- Story Processing: - Tool: Journal 
- Tool: Freewrite 
- About Other Methods 
 
- Story Currents: Elements at play in a story alongside the story’s structure - Tool: Helping + Honing Currents 
- Tool: Internal + External Currents 
- Tool: Eddies 
- The Importance of Story Currents 
 
Pattern Recognition + Puzzle Pieces.
In the third section, we examine how to develop a full character arc in a story, by revisiting your original intentions for the story and reconsidering what already exists in the story to find and complete the pattern.
- STORY: “The Tales of Lena LaMarelle.” 
- Completing a Story: - TOOL: Targets 
- TOOL: Touchstones 
- TOOL: The Method of Using Known Elements to Complete a Story 
 
- Completing Lena’s Story 
Self-Transmutation + Small Shifts.
In the fourth section, we take a look at how you can transmute what already exists in a character into the best version of themselves and how to make change feel believable in your story and/or achievable in your life.
- STORY: “In Sickness and in Health” 
- Transmutation: the method of becoming more of yourself (or your character coming more of themselves) - TOOL: Self-Acceptance 
- TOOL: Emotional Patterns 
 
- Microshift: the small shifts that accumulate into big changes 
Afterword.
In the afterword, we take a look at how I’ve utilized all these tools in my own life, especially in the past couple years, and how you might use them in your life as well.
